A Survival Guide for Vegetarians in Meat-Loving Countries

Table of contents
Being vegetarian comes with a set of challenges, if you are going to visit any meat-loving countries. Don’t fret as it’s not rocket science and there are always few survival guide for vegetarians that won’t let you starve.
Cook your meals

Get some of those exotic veggies from the local market, get some bread, and some cheese or mayo and make a delicious meal for yourself. You might want to carry some of your Indian spices to add to the flavour and enjoy a wholesome home-made meal, even while you are away from your homeland.
Read This: 30 Best Indian Cities For Food Lovers
Ask for vegetarian food

Often people just check the menu and leave the restaurants in disappointment because of all the non-vegetarian food on the menu. Most of the restaurants don’t display vegetarian options because there’s hardly anyone who demands vegetarian food in international countries. But even if they don’t have vegetarian options, some places are more than happy to help you with your vegetarian palette. It’s just a matter of asking people. They’re always accommodating with tourists.
Pack those vegetarian delights

Don’t be guilty of packing those delicious khakhras and theplas or a jar of a pickle with your travel essentials. In fact, this is by far the best way to save yourself from endless vegetarianism woes in a foreign land. You will be rest assured for at least few days till you find a restaurant that serves vegetarian meals.
Also Read: Cities that are Street Food Heaven!
Scout for vegetarian restaurants before-hand
Though there are definitely some countries like Germany and South East Asia that can be a tough nut to crack, most countries have some great vegetarian restaurants, thanks to the growing popularity of vegetarianism and veganism. Even if there are alternatives, you might have to scout for it or research about it beforehand as these precious gems might be very few.
We list down here some vegetarian options at some tourist destinations around the world.
Argentina

This is another place after Germany that can be a pain for vegetarians. In Argentina, meat means beef. So, if you ask for something without meat, there’s a high chance that you will be presented with a pork or fish variant. Don’t worry, as this won’t be the end of the world because surprisingly they do have some vegetarian delights on their menu.
Humitas is a mix of corn, cheese, and onions which is wrapped in corn husk and boiled. Ask for Humitas if you want to eat something that won’t keep you away from your protein supply. Morrones Rellenos is another vegetarian delight that you can enjoy at any good restaurant. These are peppers filled with cheese, onions, leeks, and carrots.
Peru

If you are a vegetarian in Peru, you have to fall in love with potatoes. House to about 4000 different types of potatoes, this country has many vegetarian variants where the meat is replaced with potatoes.
Try dishes such as Causa which is essentially layers of yellow potatoes, cheese, and vegetables or Papas a la Ocopa which consists of boiled potatoes smothered in peanut sauce and cheese.
Germany

Often termed as a nightmare for vegetarians, this country is a heavily meat-eating nation. One of the hacks of eating a purely vegetarian meal is asking only for sides such as salads, breaded cheese, etc.
You can savour vegetarian Schnitzel, cheese bread with cranberry sauce or a Rosti, a pancake made out of roasted potatoes, any day at a good restaurant in Germany.
Suggested: A weekend city break in Hamburg, Germany
France

Unlike, other countries, this place poses a different challenge. Though there might be restaurants that have some vegetarian dishes on their menu, some chefs are reluctant to change their recipes as they call it a work of art.
So, when in France, try to scout for restaurants that offer vegetarian Quiches or Crepes instead of asking the chef to substitute the meat with a vegetarian alternative.
Check Out Thomas Cook’s France Tour Packages to experience a plethora of grandeur in every nook and corner.
A lot of vegetarian travellers are quite apprehensive about visiting meat loving countries. With some hacks and adequate preparation, you can definitely figure out your way to survive.
If you are still worried about travelling to non-vegetarian land, head to our nearest Thomas Cook office. We’ll guide you so that you enjoy your trip to the fullest without letting your food preferences come in the way.
Table of contents
UK Student Visa Application Guide 2025: Eligibility, Fees & Balance Requirements
What Happens if Your US Student Visa is Revoked? Meaning, Consequences & Options
Recommended Articles for you
Say Goodbye to Bank Visits: Thomas Cook’s Borderless Travel Card on Blinkit is the Ultimate Last-Minute Travel Hack
0 0 Prepaid forex travel cards make transactions convenient on foreign trips, and now Thomas Cook has made the experience of buying travel cards easier than ever. The recent partnership with India’s leading quick commerce company, Blinkit, enables Thomas Cook […]
UK Student Visa Application Guide 2025: Eligibility, Fees & Balance Requirements
0 0 So, you have decided to take your education adventure to the UK? Brilliant choice. Whether it’s the rainy charm of London or the Harry Potter vibes of Edinburgh, the UK is home to some of the world’s best […]
What Happens if Your US Student Visa is Revoked? Meaning, Consequences & Options
0 0 You have packed your bags, hugged your family, and boarded that long flight to the United States with dreams bigger than your suitcase. But suddenly, out of nowhere, you receive the dreaded news: your student visa has been […]
10 Unmissable Things to Do in Colombo for Every Kind of Traveller
0 0 The capital of Sri Lanka, Colombo, is the base city for starting your Lanka adventure. As the capital city, there has diverse places to visit and things to do in Colombo. The rich culture and history contributed to […]
Ireland Student Visa Application Guide 2025: Eligibility, Fees & Balance Requirements
0 0 Planning to study in Ireland in 2025? Then you’re in for an exciting ride, filled with quality education, charming accents, and yes, a fair bit of paperwork. But before you start packing your bags and dreaming of Irish […]
Top 10 Places To Visit In Dharamshala For A Perfect Himalayan Getaway (2025)
0 0 Want to get away to a peaceful place in the Himalayas? Mountain tranquillity, Tibetan spirituality, and exciting hikes are all available at the Dharamshala tourist attractions. All of these things make it a great place to go on […]
Top 10 Places to Visit in Kasol for Nature Lovers and Backpackers
0 0 Kasol, often referred to as the Amsterdam of India, is popular among nature lovers and adventure enthusiasts. One of the top tourist attractions in Himachal Pradesh, Kasol draws the attention of numerous people throughout the year. If you’re […]
German Student Visa Application Guide 2025: Eligibility, Fees & Balance Requirements
0 0 So, you’re eyeing a degree in Germany. Excellent choice. Pretzels, punctual trains, and world-class universities. But before you can hop on a flight with your dreams and duffel bag, there’s a little paperwork involved. Welcome to the exciting […]
Australia Student Visa Application Guide 2025: Eligibility, Fees & Balance Requirements
0 0 So, you’ve set your sights on kangaroos, beachside barbeques, and a globally respected education system. Smart choice. Australia is one of the top destinations for international students, but before you start dreaming in Aussie slang, there’s a not-so-little […]
Canada Student Visa Application Guide 2025: Eligibility, Fees & Balance Requirements
0 0 If you are planning to study in Canada in 2025, you are in for an exciting ride that comes with snow, maple syrup, and a whole lot of paperwork for your Canada student visa. Getting a Canada student […]
Top 5 Hidden Hill Stations Near Dehradun You Must Visit
1 0 Introduction to Dehradun and Its Surrounding Hill Stations Tucked away in the foothills of the Himalayas, Dehradun is a scenic city that opens the door to some of the most serene and unspoiled hill destinations in northern India. […]
Cherai Beach Retreat – Your Ultimate Beach Escape for Relaxation and Rejuvenation
0 0 Imagine a tranquil beach where golden sands meet the gentle waves of the Arabian Sea, and time slows down just enough for you to breathe, unwind, and reconnect. Nestled on the picturesque shores of Kerala, Cherai Beach Retreat […]
Top 8 Longest Rivers in India You Must Explore
2 0 Introduction to India’s Longest Rivers India is a land blessed with some of the most extensive and culturally significant rivers in the world. These waterways are not just geographical features—they are lifelines that support agriculture, sustain civilizations, foster […]
Top 8 Things To Do in Alleppey for an Unforgettable Experience
0 0 Introduction to Alleppey: The Venice of the East Why Alleppey is One of Kerala’s Most Popular Destinations Alleppey, also known as Alappuzha, is a picturesque town in Kerala where the charm of tradition flows as freely as its […]
Top 4 Cultural Festivals in Jammu & Kashmir You Can’t Miss
0 0 Jammu & Kashmir is known across the world for its breathtaking landscapes, but beyond the towering Himalayas and tranquil lakes lies a cultural heritage just as rich and vibrant. The festivals of Jammu & Kashmir reflect this diverse […]
Top 5 Things About Local Art and Culture of Rajasthan
0 0 Introduction to Rajasthan’s Rich Art and Culture Rajasthan, the largest state in India, lies at the crossroads of desert and mountains. Its landscape is dotted with imposing forts, ornate palaces, and bustling bazaars, all reflecting a centuries-old royal […]
Amritsar’s Golden Temple and Fields of Gold: Your Ultimate Travel Guide
0 0 Introduction to Amritsar’s Golden Temple The Spiritual Significance of the Golden Temple Located in the heart of Punjab, the Amritsar Golden Temple—also known as Harmandir Sahib— is one of the most revered spiritual sites in India. This holy […]
Bhangarh Fort Ghost Stories: Facts Behind the Haunted Legends
3 0 Introduction to Bhangarh Fort: India’s Most Haunted Place Why Bhangarh Fort is Famous for Its Ghost Stories Set amidst the dusty expanse of Rajasthan’s Alwar district, Bhangarh Fort in Rajasthan is more than just another ancient ruin. It’s […]
50 Top Tourist Places to Visit in India That You Must Know
0 0 Introduction to India’s Diverse Tourism India’s diversity is not just a matter of culture—it’s a way of life. Stretching from the mighty Himalayas in the north to the serene backwaters in the south, and from the golden deserts […]
10 Most Famous Hill Stations in Himachal Pradesh
0 0 Himachal Pradesh, which people love to call the “Abode of Snow,” is India’s best mountain getaway. The hill stations in Himachal Pradesh are popular with all kinds of tourists. They have everything from famous resorts to peaceful slopes. […]
18002099100


